Health Essence Vibes

Okay. Let's get into it. I’m sitting here in my Brooklyn apartment, and the hum of my broken fridge is basically my personal wellness...

Let's be so for-real right now. The whole concept of a wellness center felt, to me, like a beautifully packaged scam for people who unironically use...

Okay, lets get into it. So, wellness retreats. Man, I'm literally typing this from my kinda messy apartment in Chicago, and I can hear my...

okay so sleep apnea has been kicking my ass since like late 2021 and im still kinda mad about it tbh im typing this at...

yo it’s currently like 4:12 a.m. here (or was when I opened the laptop again), the neighbor’s dog won’t stop doing that bark-cough thing,...